In trauma recovery the objective is for the past to become a very tiny part of your very large, confident, capable, and free self.
EMDR is a psychotherapy approach that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
TF-CBT is a conjoint child and parent psychotherapy approach for children and adolescents who are experiencing significant emotional and behavioral difficulties related to traumatic life events.
AF-CBT is a trauma-informed evidence-based treatment (EBT) designed to improve the relationships between children and caregivers in families involved in arguments, frequent conflict, physical force/discipline, or child behavior problems.
TST is a system-focused approach for children and families to address a traumatized child who is not able to regulate emotional states related to survival. This is an approach that is implemented by a system of care, not by an individual.